To find my Mojo

September 2011

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Location:

Spanish Fork,

Member Since:

Oct 21, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

7 St. George Marathons Best:  3:59.01

Hobble Creek 1/2 - 1:48:48

Short-Term Running Goals:

Wasatch Back

Hobblecreek 1/2

Spanish Fork 1/2 Marathon

8th St. George Marathon

Goofy's Challenge

Long-Term Running Goals:

 I would love to run the Goofy's Challenge

Run Boston with Kathie :)

 

Personal:

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
108.50
Total Distance
5.50

YEA!!!! road miles.  I told myself I didn't care how hot it was, or what was going on at home was going on the road.  Felt pretty good. Not real fast, but faster than I have been running

Comments(1)
Total Distance
6.00

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Total Distance
20.00

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Total Distance
6.00

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Total Distance
4.00

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Total Distance
8.00

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Total Distance
17.00

I was so hoping for a good run today.  McKenna had a dance convention on Friday and Saturday.  I decided not to stay over and sleep at my moms.  We got up at 5:00 and was out the door at 5:30.  I took the first mile slow (It  also has a good up hill) ran it around 10:20.  I knew I would need to pick up the pace at some point.  I was hoping to do this run in about a 9:30 pace.  I kept picking up my pace and by the end of the run I had an average pace of 9:32.  I was also very pleased because I had a kick at the end and felt I could have gone a lot farther.  Most my runs this year usually had me struggling to finish.

This run has given me confidence that maybe St. George wont be as bad as I thought it would be.  At least I know I can finish.

As a side note.....my mom was able to ride her bike up a hill that she usually has to walk up....I was so proud of her!!!

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Total Distance
4.00

Hill Workout

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Total Distance
6.00

treadmill workout

 

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Total Distance
8.00

treadmill

 

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Total Distance
4.00

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Total Distance
20.00

So I got up and ran 14 miles while my mom rode her bike.  It felt really good.  I don't know how fast I was going because my watch decided not to work.  Anyway, it felt very comfortable.

I then met Cristy and 3 other girls in Heber to do a 6 mile mud run.  I had never done this before and didn't know what to expect.  It was so much fun.  We really didn't run all that much, but I am sore today.  I think the effort going through the mud was a good workout.

I feel I am ready for SGM.  I don't know what time I am shooting for, I think I will just  run what feels good.

Comments(8)
Total Distance
108.50
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