Ran five miles and then rode the stationary bike for another 3. Work day was a little better than yesterday.
Comments
From Smooth on Fri, Jul 22, 2011 at 12:33:31 from 67.2.89.58
Glad your work day was a little better.
What's your plan for Sat. run?
From Kathie on Fri, Jul 22, 2011 at 13:21:04 from 174.23.141.36
CPR on a bird really was that a joke? Did you try?
Happy you run was better today.
From Kimmy on Fri, Jul 22, 2011 at 20:13:33 from 75.169.120.226
Smooth...I wish I would have read your blog earlier...I would have loved to run with you, but made plans with my mom to go with her. I would love to make 18 miles...but we will see.
kathie: yes, some guy found a baby bird and wanted me to help save it. No, i didn't do it, but I did call animal control for him so it looked like I made an effort to try and save the bird. Animal control told me that if it not a bald eagle...not much they can do.
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