I am officially starting my blogs. This past couple of months have been very difficult for me. For some reason I have not been running well at all. I have decided to try and get over the mental slump I have been in. I dread my runs...I don't get enjoyment out of them at all. Why run if you can't enjoy it. My solution....I will run...but not to worry about the time. I am simply trying to get my distances in and hope the time eventually come down. I think I will try and fit some weight training to build my core and legs.
I decided to make this a fun run. I ran up provo canyon with my mom (she rode her bike). It was very enjoyable to see how well she did. She was nervous, but rode the whole way without any problem.
I was able to finish the 16.5 mile. I was tired, but at leaset I didn't dread the entire run. | 