To find my Mojo

May 15, 2024

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Location:

Spanish Fork,

Member Since:

Oct 21, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

7 St. George Marathons Best:  3:59.01

Hobble Creek 1/2 - 1:48:48

Short-Term Running Goals:

Wasatch Back

Hobblecreek 1/2

Spanish Fork 1/2 Marathon

8th St. George Marathon

Goofy's Challenge

Long-Term Running Goals:

 I would love to run the Goofy's Challenge

Run Boston with Kathie :)

 

Personal:

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 26, 2009
Total Distance
8.00

Goal was to have a good easy run.  Wanted to keep my pace around 9:30, which I did.  Average pace was 9:33.

 

Splits: 10:09 (had to stop and let cars pass), 9:34, 9:30; 9:16; 9:12; 9:15; 9:23; 9:28

Felt good, my breathing is still an issue, wish I knew what it was.  Off to see my Nephew run a cross-country meet.  I am so excited!!!!

Comments
From Teena on Sat, Sep 26, 2009 at 10:56:46 from 67.177.20.13

My breathing was horrible this morning as well. Maybe we just need to relax and stop worrying about it. I know I worry way too much!

Love you!

From Huans32 on Sat, Sep 26, 2009 at 11:42:22 from 67.182.192.209

WOOT WOOT WOOT!! Look at that great pacing. Once you got rolling you did awesome. Way to hit that goal. Go cheer your heart out for your nephew that is exciting. Hopefully he has some of the same speedy genes that you do.

From DonGardinero on Sat, Sep 26, 2009 at 12:26:17 from 75.162.186.232

Nice job, Kimmy!!! I hope you can get the breathing under control. But then again, maybe the lower elevation in St. George will help.

From Smooth on Sun, Sep 27, 2009 at 00:44:47 from 97.117.91.50

NICE run Kimmy! May be I should hypnotize you: breath easy peasy, nicely loosely, run smoothly strongly, quickly lightly, inhale deeply fully, exhale and breath out all the tension,,,deep relaxing, cleansing breathe,,,smooth,,,,relax,,,let yourself flow,,,feel the glide,,,,easy peasy!

Does that help?

Can't wait to see you in 6 days!

From Kimmy on Sun, Sep 27, 2009 at 01:00:57 from 75.169.132.66

Smooth....I am under your control.....you forgot to release me from being hynotized. You make me laugh!!! See on Saturday!!!!

From MarcE on Sun, Sep 27, 2009 at 20:59:07 from 24.155.140.8

5 nights and counting!!!!! You're gonna do great!

From Kathie on Mon, Sep 28, 2009 at 13:27:06 from 63.248.105.188

Now that smooth has you under her spell you need to get me under yours!

From MrsFIT on Mon, Sep 28, 2009 at 20:04:59 from 67.182.192.209

All I have to say is, "in through the nose out through the mouth."

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