OK today was a struggle for me. I just couldn't get the motivation to push myself. I was suppose to do a temp run for 35 min. but could only go for 1 1/2 miles. My foot started to hurt....but I think that was just a good excuse to quit. I wasn't feeling the run. I then decided to do the bike to finish my workout, but forced myself to do 10 minutes and then I was done.
I need to get my desire to work hard back. I don't have a problem when I get outside and run it seems to just be when I run on the treadmill. But I need to get over it because winter is coming and that is where a majority of my workout will be run.
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