Ran a total of 6 miles and then went and did 5 miles on the bike. Put the bike on a hard level and pushed as hard as I could. My legs are getting real tired on my runs, thought I would try and work them a little more.
Comments
From Smooth on Mon, Jul 19, 2010 at 18:52:51 from 174.23.244.221
AWESOME JOB! So dedicated!
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