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May 15, 2024

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Location:

Spanish Fork,

Member Since:

Oct 21, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

7 St. George Marathons Best:  3:59.01

Hobble Creek 1/2 - 1:48:48

Short-Term Running Goals:

Wasatch Back

Hobblecreek 1/2

Spanish Fork 1/2 Marathon

8th St. George Marathon

Goofy's Challenge

Long-Term Running Goals:

 I would love to run the Goofy's Challenge

Run Boston with Kathie :)

 

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 22, 2009
Total Distance
5.00

1/2 mile warm up and then a hill workout on the treadmill.  Ranged anywhere from a 6.2 0% incline to a 7.0 5.5% incline.  Got really light headed towards the end, but I give that to not eating well for lunch and then really pushing the workout.  Felt pretty good, but needed to stop a couple times.

Comments
From Kathie on Tue, Sep 22, 2009 at 20:54:46 from 63.248.105.188

Hills? Should we be doing hills this late in the game?

Great workout anyway...you are hardcore!

From Huans32 on Tue, Sep 22, 2009 at 21:39:53 from 67.182.192.209

Awesome hill workout. That sounds really tough. You must of really pushed it hard to get light headed. Nice job.

From Teena on Tue, Sep 22, 2009 at 21:43:17 from 67.177.20.13

Oh Kimmy ... don't skimp all the meals right now!!!

I agree ... you are hardcore!!!

Love and miss you!

From Smooth on Tue, Sep 22, 2009 at 22:08:06 from 97.117.81.161

Hill workout! WOW! Pushing so hard you got light headed. Hope you have a nice big dinner and enjoying your evening. Can't wait to see you in 11 days!!!!

From Kimmy on Tue, Sep 22, 2009 at 22:37:22 from 75.169.112.247

The reason I did a hill workout.... is because it is the only workout on the treadmill that doesn't bore me to death. Enough change to keep me going. I wont do that workout again until after SGM

From Smooth on Tue, Sep 22, 2009 at 22:51:09 from 97.117.81.161

I hear ya on the BORING TM. You're SO READY for Veyo!

From MarcE on Wed, Sep 23, 2009 at 22:58:02 from 24.155.140.8

Nice workout! 5.5% incline..wow!

From Rhett on Thu, Sep 24, 2009 at 12:38:13 from 74.32.218.117

Low blood sugar will do that to you. Nice run.

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