Was suppose to do 10 tonight. Planned on running like I did on Tuesday. 5 on the treadmill and then when it was cooler go 5 outside. Got the treadmill run in just fine, but the last mile my knee started to hurt. Had a hard time even walking up stairs. Took the rest the night off, iced the knee and will see how Friday feels. This year really has been a bad year for me. I am hoping I can get this SGM behind me and look forward to a better, healthy next year. |