5 easy miles on the treadmill. I just put on one of the treadmill programs. I then got bored and really wanted to be done running so I put the treadmill on 1% incline and a 7.0 and finished the last mile. It is good to be done.
Now I have to clean my house for when Kathie and my mom come to sleep over. You now they give me the white glove test everytime they come :) |