To find my Mojo

6xhill workout.  went OK.  The last one really about killed me.

I had to run my 9 miles on the treadmill.  I was very happy with how easy it felt.  I am hoping this rain leaves so I can do my run outside tonight.

OK I really only ran 8, but I mowed the lawn before I left so I am counting that as 1 mile.  We have a BIG lawn.

As easy as my run felt yesterday I thought this run would go a lot better.  I really had a hard time.  The first three miles went by fast and felt good.  But then every mile was a struggle after that.  Towards the end of the last mile my knee started to hurt again.  I have ice on it right now...hope that helps.

Kathie wanted to go 19 with me today.  Deep down inside I knew this would be asking my body a little too much.  Before I had started my legs were tired from the 2 nine mile runs I had done during the week.  I knew it was going to be a long run when by mile 3 I was looking at my watch to see how much farther we had to go.  I remember on other long runs I would be into 9 or 10 miles and then start getting anxious for the run to be over.  By mile 13 I knew I was done, but finished the last mile by walking .1 and then running .5.  I hate that I am starting all over again.